Counselling and SELF-Growth
Hi! I’m Valerio, welcome.
I am a clinical psychologist, counselor, and family constellations facilitator.
I help people navigate relationship challenges, life choices, and anxiety, using a personalized, empathetic, and integrated approach.
Each journey is a process of discovery and transformation, taking place in a safe, welcoming, and non-judgmental environment.
Focus Areas
I can support you in addressing various issues, including:
- Relationship difficulties
- Life choices
- Managing change (life transitions, relocating, changing jobs, separations, or the end of a relationship or friendship)
- Anxiety and stress
- Managing emotions
- Personal fulfillment
- Authenticity and self-esteem
JOURNEYS
Each person can find different ways to embark on a journey of personal growth, with each approach offering unique and effective ways to work on oneself. The right path often depends on one’s current stage of life, specific challenges, or individual sensitivities. I offer a variety of options to suit your needs:
- Individual Counselling: One-to-one sessions designed for those who want to address personal challenges in a safe, empathetic, and supportive environment.
- Couples Counselling: A couples’ journey to improve communication, resolve conflicts, and rediscover harmony in the relationship.
- Group Counselling: Personal growth sessions focused on specific themes, where the group setting allows for self-exploration and growth through shared experiences.
- Group Workshops: Group meetings centred on specific topics, where proposed activities and group dynamics act as catalysts for personal growth.
- Eco-Counselling Sessions: Nature-based counselling, where the natural environment becomes a catalyst for self-discovery and personal development.
MY TOOLS
My approach is integrated and holistic, making it flexible and adaptable to a wide range of individual needs and requirements.
I draw upon tools from various theories and approaches, incorporating elements from the following:
- Psychology
- IFS (Internal Family Systems)
- Attachment Theory
- Psychodynamic
- Gestalt
- Transactional Analysis
- NLP (Neuro-Linguistic Programming)
- Client-Centered Approach
- Systemic Family Theory
- Art Counseling
- Holistic Vocal Coaching
- Family Constellations
- Focusing
CounselLing online
Struggling to attend a counselling practice in person, or are we in different cities?
I offer online counselling sessions to connect with you remotely, providing support wherever you are. Online counselling is a convenient and flexible solution that allows you to access professional support from the comfort of your
home or any other place you feel comfortable.
Benefits of Online Counselling:
- Convenience: Join sessions from anywhere with an internet connection, saving you time and travel.
- Flexibility: Session times can be arranged to suit your schedule, offering greater adaptability.
- Privacy: Access the service in a secure and private environment, helping you feel more at ease.
How Does Online Counselling Work?
I use secure, privacy-compliant platforms for video calls, ensuring confidentiality. Online sessions have the same duration and structure as in-person ones.
Online Services Offered:
- Individual online counselling
- Couples online counselling
If you’re seeking professional psychological support that’s accessible and flexible, online counselling could be the right solution for you. Contact me now to schedule an initial consultation call.
counselLing in milan
Do you live in Milan and looking for support to tackle some of your challenges?
I offer counselling services in the heart of Milan.
Why choose counselling with me?
- Convenient Location: I provide in-person sessions at an easily accessible location in Milan, Via Tolmezzo 5/A (just 4 minutes from Udine metro station), with free parking available in the area.
- Personalised Approach: The space where we’ll work together is welcoming and confidential, ensuring you feel heard and understood in a safe environment. I tailor my approach to your specific needs, creating a bespoke support pathway.
- Experience and Professionalism: I am a professional counsellor specialising in relational issues, life transitions (work, relocation, social changes), and helping clients achieve greater authenticity.
Counselling Services in Milan:
- Individual counselling in Milan
- Couples counselling in Milan
- Family counselling in Milan
For more information about my services, click here.
If you’re looking for a counsellor in Milan to provide professional and effective support, contact me today to schedule an initial consultation call. I’ll respond as soon as possible to arrange a time. Together, we can find a way to overcome challenges and improve your well-being.
CONTACTS
If you have any questions, are curious about something, or would simply like to know more, please email me at valerio.a.counseling@gmail.com.
Alternatively, you can send me a WhatsApp message or follow me on social media by clicking the icons below. I’ll be happy to get back to you as soon as possible.